{
  "date": "2026-03-02",
  "entries": [
    {
      "time": "19:12",
      "type": "checkin",
      "note": "First evening nudge sent via WhatsApp. Suggested Chuck, Conan, or Askir audiobook."
    },
    {
      "time": "20:12",
      "type": "status",
      "note": "No response to 19:12 check-in yet. Not pinging again."
    },
    {
      "time": "21:02",
      "type": "checkin",
      "note": "Second nudge sent. Nose shower reminder + TV suggestion."
    },
    {
      "time": "21:15",
      "type": "status",
      "note": "No response all evening. Not nudging further."
    },
    {
      "time": "21:15",
      "type": "checkin",
      "note": "Second nudge. Nose shower reminder + Chuck suggestion. No response to 19:12 nudge."
    }
  ]
}
