diff --git a/memory/2026-02-24.md b/memory/2026-02-24.md
new file mode 100644
index 0000000..53ab1f4
--- /dev/null
+++ b/memory/2026-02-24.md
@@ -0,0 +1,22 @@
+# 2026-02-24 (Tuesday)
+
+## Key Events
+- **DocFast v0.5.0 deployed to production** — 25 commits shipped (branded emails, WCAG accessibility, cache headers, bug fixes, demo endpoint, rate limit headers)
+- **SnapAPI performance fix** — CEO found root cause: browser hot-swap during hourly restart was killing single browser instance. Fixed with zero-downtime swap. Deployed to staging.
+- **TDD mandate enforced** — Updated CEO-BASE.md with Red/Green TDD rules. Updated both CEO cron prompts to explicitly read CEO-BASE.md first. SnapAPI CEO wrote 61 tests (from 0). DocFast hasn't adopted yet.
+- **DocFast CI runner** — was reporting as offline in CEO state.json, actually online. Fixed stale data.
+- **staging.docfast.dev DNS** — CEO kept flagging as missing, actually set and TLS working. Fixed stale infrastructure.md.
+
+## Feedback
+- **Don't narrate internal reasoning in messages** — user doesn't want to see "thinking out loud" before responses. Just respond naturally.
+
+## Wind-Down
+- 19:30: Bug fix in workout app, then Detective Conan
+- 21:30: Nose shower ✅, watching Conan
+- ~23:45: Going to sleep. Reminder set for tomorrow: implement better Sync status visibility in workout app.
+
+## Tomorrow
+- Friseur at 13:30 (reminder not yet sent — send ~12:30)
+- Workout app sync visibility task
+- DocFast CEO TDD session (verify compliance)
+- SnapAPI v0.5.0 prod deploy still pending approval
diff --git a/memory/tasks.json b/memory/tasks.json
index 64905eb..a240ff2 100644
--- a/memory/tasks.json
+++ b/memory/tasks.json
@@ -45,6 +45,13 @@
       "text": "Stripe: register SnapAPI webhook",
       "priority": "soon",
       "context": "URL: https://snapapi.eu/v1/billing/webhook — Events: checkout.session.completed, customer.subscription.updated, customer.subscription.deleted, customer.updated"
+    },
+    {
+      "id": "4ad0af1f",
+      "added": "2026-02-24",
+      "text": "Implement better Sync status visibility in workout app",
+      "priority": "soon",
+      "context": "User mentioned this before bed on Feb 24. Wants visual feedback for sync state in the app."
     }
   ]
 }
diff --git a/memory/wind-down-log.json b/memory/wind-down-log.json
index 6326ee4..90404e7 100644
--- a/memory/wind-down-log.json
+++ b/memory/wind-down-log.json
@@ -5,7 +5,9 @@
     {"time": "19:30", "activity": "Fixing one minor bug in workout app, then winding down. Plans to watch Detective Conan.", "source": "chat"},
     {"time": "20:27", "activity": "Follow-up check-in: asked if bug is done, nudged toward Conan.", "source": "heartbeat"},
     {"time": "21:30", "activity": "Nose shower done ✅. Watching Detective Conan.", "source": "chat"},
-    {"time": "21:30", "activity": "FEEDBACK: Don't narrate internal reasoning in messages — just talk naturally.", "source": "chat"}
+    {"time": "21:30", "activity": "FEEDBACK: Don't narrate internal reasoning in messages — just talk naturally.", "source": "chat"},
+    {"time": "23:27", "activity": "No messages since ~21:30. Likely still watching Conan or heading to bed.", "source": "estimate"},
+    {"time": "~23:45", "activity": "Going to sleep. Wants to implement better sync status visibility in workout app tomorrow.", "source": "chat"}
   ],
   "yesterday": {
     "sleep": "~midnight (estimated)",