Add derstandard RSS helper script

2026-02-03 21:41:01 +00:00 · 2026-02-03 21:41:01 +00:00 · b7c5344a66
commit b7c5344a66
parent b9e1597556
6 changed files with 143 additions and 47 deletions
--- a/memory/wind-down-log.json
+++ b/memory/wind-down-log.json
@ -171,6 +171,18 @@
      "time": "00:05",
      "activity": "trying to sleep",
      "note": "5 min past midnight goal"
+    },
+    {
+      "date": "2026-02-03",
+      "time": "19:15",
+      "activity": "watching Prodigal Son (TV)",
+      "note": "visited Marie earlier (16:00), now relaxing with a series - good wind-down activity"
+    },
+    {
+      "date": "2026-02-03",
+      "time": "21:40",
+      "activity": "arrived home",
+      "note": "HomeArrival hook fired, sent nose shower reminder"
    }
  ],
  "patterns": {