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10 commits

Author SHA1 Message Date
Agent
66423cf66b Remove redundant work-detection from HEARTBEAT.md (now in AGENTS.md) 2026-02-07 19:20:12 +00:00
Agent
ec18f30f6d Add wind-down rules to AGENTS.md + first 19:00 nudge to HEARTBEAT.md 2026-02-07 19:18:34 +00:00
Agent
f1db2f3b2d Add Jellyfin CLI + update wind-down instructions with concrete suggestions 2026-02-07 16:09:01 +00:00
Agent
4be80803d4 Pre-compaction memory flush: full day summary 2026-02-07 15:54:48 +00:00
Agent
cc5baa712b Add audiobooks CLI for Audiobookshelf API access
- current/recent/finished/stats/libraries commands
- Tab-separated output for minimal tokens
- For wind-down suggestions: know what user is listening to
2026-02-07 15:37:00 +00:00
Agent
10a4c1227b Rename brain-dump to tasks 2026-02-07 15:15:32 +00:00
Agent
e26f7e141b brain-dump: fix edit usage message, clean test data 2026-02-07 14:11:22 +00:00
Agent
516d6a1b34 brain-dump: merge --note into --context, single field for extra info 2026-02-07 14:09:40 +00:00
Agent
0352f8d04b brain-dump: add recurring management, remove --when filter, show full context 2026-02-07 14:07:57 +00:00
Agent
3509d29882 Migrate brain-dump tasks to hex IDs 2026-02-07 14:01:52 +00:00
15 changed files with 950 additions and 360 deletions

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@ -48,6 +48,26 @@ Capture what matters. Decisions, context, things to remember. Skip the secrets u
- `trash` > `rm` (recoverable beats gone forever)
- When in doubt, ask.
### 🔑 Credentials
- **Never read credential files.** Not even to "verify" or "check" them.
- When setting up a new integration, create `.credentials/service.env` with **placeholder values** and let the human fill them in.
- Scripts source credentials at runtime — you don't need to see them.
- Example placeholder file:
```
SERVICE_URL=https://example.com
SERVICE_API_KEY=FILL_IN
SERVICE_USER=FILL_IN
```
## Evening Wind-Down (19:00-23:00 Vienna)
After 19:00 Vienna time, you're in wind-down mode. This applies in **all conversations**, not just heartbeats:
- **If chatting about work/tinkering**: Actively look for stopping points. When a subtask completes or there's a natural pause, suggest wrapping up. Don't just passively help them keep going.
- **If they want to start something new after 20:00**: Gently suggest postponing to tomorrow.
- **Concrete suggestions**: Use `bin/jellyfin` and `bin/audiobooks` to suggest specific shows/audiobooks instead of vague "maybe wind down."
- **Evening reminders**: When they're transitioning to wind-down, remind about evening recurring tasks (e.g., nose shower) before they get too comfortable.
## External vs Internal
**Safe to do freely:**

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@ -8,19 +8,17 @@ Check the following and notify only once per event (track in `memory/heartbeat-s
3. **Evening wind-down guidance (19:00-22:00 Vienna)**:
**Active work detection**: If user is chatting with me about work tasks, I KNOW they're working. Don't just passively help — actively look for stopping points.
**During work conversations after 19:00**:
- Track how long the current task has been going
- When a subtask completes or there's a natural pause, suggest: "This might be a good stopping point for tonight"
- If a task is dragging on (30+ min with no end in sight), gently note: "This is getting complex — want to pick it up tomorrow with fresh eyes?"
- Don't wait for them to ask — proactively identify when a task can be paused
**First nudge at 19:00**: On the first heartbeat at/after 19:00 Vienna, always check in — ask what they're doing if not in active conversation, or nudge toward winding down if already chatting about work/tinkering.
**If NOT in active conversation**: Send a brief WhatsApp asking what they're doing (working? winding down? about to start something new?). Log responses in `memory/wind-down-log.json`.
**If they're about to start something new after 20:00**: Gently suggest postponing to tomorrow.
**Concrete wind-down suggestions**: Don't just say "maybe wind down" — use real data:
- `bin/jellyfin resume` → suggest continuing what they're watching
- `bin/jellyfin recent` → suggest something newly added
- `bin/audiobooks current` → suggest picking up their audiobook
- Make it specific: "You're 44% through Die zweite Legion" or "New movie added: The Rip (2026)"
**Work-end reminders**: When they indicate they're wrapping up or transitioning to wind-down, check `memory/brain-dump.json` for `recurring` items with `when: "evening"` and remind them (e.g., nose shower) before they get too deep into relaxation mode.
**Work-end reminders**: When they indicate they're wrapping up or transitioning to wind-down, check `memory/tasks.json` for `recurring` items with `when: "evening"` and remind them (e.g., nose shower) before they get too deep into relaxation mode.
**📝 AUTO-LOG EVERYTHING 19:00→SLEEP** — Log to `memory/wind-down-log.json` as events happen:
- What they're doing (working, watching TV, chatting, browsing, etc.)
@ -44,10 +42,18 @@ Check the following and notify only once per event (track in `memory/heartbeat-s
5. **Steam Machine / Steam Frame**: Check for **official Valve news only** about pricing or release date. Notify once when official price or specific release date is announced. Baseline: "early 2026" window, no price yet.
6. **Brain dump nudging**: During daytime hours (10:00-18:00 Vienna), occasionally check `memory/brain-dump.json` for:
- Items with `remindOn` date matching today
- Items older than 2 days that haven't been addressed (weekdays only — Mon-Fri)
On weekends: only surface items with `remindOn` = today.
6. **OpenClaw + Claude Code updates**: Check once daily (daytime) for:
- OpenClaw releases (especially for Opus 4.6 support via PR #9863)
- Claude Code new versions
Track in `memory/heartbeat-state.json` watchlist. Notify when new versions ship.
7. **Task nudging**: During daytime hours (10:00-18:00 Vienna), occasionally check `memory/tasks.json` for:
- `now` priority tasks — nudge daily
- `soon` priority tasks — nudge every 2-3 days (weekdays only)
- `someday` tasks — only mention during weekly reviews or when contextually relevant
On weekends: only nudge `now` priority items.
Surface 1-2 items max, conversationally. NOT in evening — that's wind-down time.
**Auto-capture:** When user mentions tasks naturally in chat ("I should...", "I need to...", "Don't forget..."), add to tasks.json and confirm with a short acknowledgment.
**Done = delete.** Remove completed tasks immediately. History lives in daily memory logs.
If nothing new to report, reply HEARTBEAT_OK.

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@ -67,6 +67,47 @@ derstandard raw [max] # Full RSS XML
2. Pick interesting ones, optionally fetch full content with `articles`
3. Next briefing: only shows articles published since last check
## Audiobookshelf
Helper script: `~/clawd/bin/audiobooks`
```bash
audiobooks current # Currently listening / in-progress books
audiobooks recent [limit] # Recently active books (default: 5)
audiobooks finished [limit] # Finished books (default: 10)
audiobooks stats # Listening stats overview
audiobooks libraries # List libraries
```
- Credentials: `.credentials/audiobookshelf.env`
- URL: `https://audiobooks.cloonar.com`
- Output is tab-separated for minimal tokens
- Use during wind-down to suggest continuing audiobook
---
## Jellyfin
Helper script: `~/clawd/bin/jellyfin`
```bash
jellyfin resume [limit] # Continue watching (in-progress items)
jellyfin recent [limit] # Recently added to library
jellyfin watched [limit] # Watch history (last played)
jellyfin shows # All series with watch status
jellyfin movies # All movies with watch status
jellyfin search <query> # Search library
jellyfin stats # Watch statistics overview
jellyfin libraries # List libraries
```
- Credentials: `.credentials/jellyfin.env` (user-scoped token for `tv`)
- URL: `https://jellyfin.cloonar.com`
- Output is tab-separated for minimal tokens
- Use during wind-down to suggest specific shows/movies
---
## Forgejo Git Access
Helper script: `~/bin/forgejo`
@ -137,28 +178,30 @@ ainews reset # Clear seen history
## Brain Dump CLI
Helper script: `~/clawd/bin/brain-dump`
Helper script: `~/clawd/bin/tasks`
```bash
brain-dump list [--priority now,soon] [--due] [--limit N]
brain-dump add --text "..." --priority soon [--context "..."]
brain-dump edit <id> [--text "..."] [--priority ...] [--context "..."]
brain-dump done <id>
brain-dump show <id>
brain-dump nudged <id1>,<id2>,...
brain-dump recurring [--when evening]
tasks list [--priority now,soon] [--due] [--limit N]
tasks add --text "..." --priority soon [--context "..."]
tasks add --recurring --text "..." --frequency daily [--when evening] [--context "..."]
tasks edit <id> [--text "..."] [--priority|--frequency|--when|--context "..."]
tasks done <id>
tasks show <id>
tasks nudged <id1>,<id2>,...
tasks recurring
```
- Data: `memory/brain-dump.json`
- Data: `memory/tasks.json`
- `--due` filters by nudge interval: now=1d, soon=3d, someday=7d
- `nudged` marks tasks as just-nudged (resets due timer)
- `recurring` lists recurring reminders (nose shower etc.)
- `recurring` lists all recurring items with full context (note, when, frequency)
- `add --recurring` / `edit` / `done` work for both tasks and recurring items
- Output is tab-separated for minimal tokens
**Heartbeat workflow:**
1. `brain-dump list --due --limit 2` → get tasks needing a nudge
1. `tasks list --due --limit 2` → get tasks needing a nudge
2. Mention them conversationally
3. `brain-dump nudged <id1>,<id2>` → mark as nudged
3. `tasks nudged <id1>,<id2>` → mark as nudged
---

169
bin/audiobooks Executable file
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@ -0,0 +1,169 @@
#!/usr/bin/env node
const fs = require('fs');
const path = require('path');
const https = require('https');
const CRED_PATH = path.join(__dirname, '..', '.credentials', 'audiobookshelf.env');
function loadCreds() {
const raw = fs.readFileSync(CRED_PATH, 'utf8');
const env = {};
for (const line of raw.split('\n')) {
const m = line.match(/^(\w+)=(.+)$/);
if (m) env[m[1]] = m[2];
}
return env;
}
function api(endpoint) {
const { AUDIOBOOKSHELF_URL, AUDIOBOOKSHELF_TOKEN } = loadCreds();
const url = `${AUDIOBOOKSHELF_URL}${endpoint}`;
return new Promise((resolve, reject) => {
const req = https.get(url, { headers: { 'Authorization': `Bearer ${AUDIOBOOKSHELF_TOKEN}` } }, (res) => {
let data = '';
res.on('data', c => data += c);
res.on('end', () => {
try { resolve(JSON.parse(data)); }
catch { reject(new Error(`Invalid JSON from ${endpoint}`)); }
});
});
req.on('error', reject);
req.setTimeout(10000, () => { req.destroy(); reject(new Error('Timeout')); });
});
}
function formatDuration(secs) {
const h = Math.floor(secs / 3600);
const m = Math.floor((secs % 3600) / 60);
if (h > 0) return `${h}h ${m}m`;
return `${m}m`;
}
function formatProgress(progress) {
return `${Math.round(progress * 100)}%`;
}
async function cmdCurrent() {
const data = await api('/api/me/items-in-progress');
const items = data.libraryItems || [];
if (items.length === 0) {
console.log('Nothing in progress.');
return;
}
for (const item of items) {
const meta = item.media?.metadata || {};
const title = meta.title || 'Unknown';
const author = meta.authorName || 'Unknown';
const narrator = meta.narratorName || '-';
const series = meta.seriesName || '-';
const duration = formatDuration(item.media?.duration || 0);
// Get progress from user's mediaProgress
const me = await api('/api/me');
const prog = (me.mediaProgress || []).find(p => p.libraryItemId === item.id);
const progress = prog ? formatProgress(prog.progress) : '?';
const currentTime = prog ? formatDuration(prog.currentTime) : '?';
const remaining = prog ? formatDuration((item.media?.duration || 0) - (prog.currentTime || 0)) : '?';
console.log(`${title}\t${author}\t${series}\t${progress}\t${currentTime}/${duration}\tremaining:${remaining}\tnarrator:${narrator}`);
}
}
async function cmdLibraries() {
const data = await api('/api/libraries');
for (const lib of (data.libraries || [])) {
console.log(`${lib.id}\t${lib.name}\t${lib.mediaType}`);
}
}
async function cmdRecent(args) {
const limit = args[0] || '5';
const me = await api('/api/me');
const progress = (me.mediaProgress || [])
.filter(p => !p.isFinished)
.sort((a, b) => (b.lastUpdate || 0) - (a.lastUpdate || 0))
.slice(0, parseInt(limit, 10));
if (progress.length === 0) {
console.log('No recent listening activity.');
return;
}
for (const p of progress) {
try {
const item = await api(`/api/items/${p.libraryItemId}?expanded=1`);
const meta = item.media?.metadata || {};
const title = meta.title || 'Unknown';
const author = meta.authorName || 'Unknown';
const series = meta.seriesName || '-';
const pct = formatProgress(p.progress);
const lastUpdate = new Date(p.lastUpdate).toISOString().slice(0, 10);
console.log(`${title}\t${author}\t${series}\t${pct}\tlast:${lastUpdate}`);
} catch {
// Item might have been removed
}
}
}
async function cmdFinished(args) {
const limit = args[0] || '10';
const me = await api('/api/me');
const finished = (me.mediaProgress || [])
.filter(p => p.isFinished)
.sort((a, b) => (b.finishedAt || 0) - (a.finishedAt || 0))
.slice(0, parseInt(limit, 10));
if (finished.length === 0) {
console.log('No finished books.');
return;
}
for (const p of finished) {
try {
const item = await api(`/api/items/${p.libraryItemId}?expanded=1`);
const meta = item.media?.metadata || {};
const title = meta.title || 'Unknown';
const author = meta.authorName || 'Unknown';
const finishedDate = p.finishedAt ? new Date(p.finishedAt).toISOString().slice(0, 10) : '?';
console.log(`${title}\t${author}\tfinished:${finishedDate}`);
} catch {
// Item might have been removed
}
}
}
async function cmdStats() {
const me = await api('/api/me');
const progress = me.mediaProgress || [];
const inProgress = progress.filter(p => !p.isFinished && !p.hideFromContinueListening).length;
const finished = progress.filter(p => p.isFinished).length;
const totalListened = progress.reduce((sum, p) => sum + (p.currentTime || 0), 0);
console.log(`in-progress:${inProgress}\tfinished:${finished}\ttotal-listened:${formatDuration(totalListened)}`);
}
// --- Main ---
const [cmd, ...args] = process.argv.slice(2);
const run = async () => {
switch (cmd) {
case 'current': await cmdCurrent(); break;
case 'recent': await cmdRecent(args); break;
case 'finished': await cmdFinished(args); break;
case 'stats': await cmdStats(); break;
case 'libraries': await cmdLibraries(); break;
default:
console.log(`Usage: audiobooks <command>
Commands:
current Currently listening / in-progress books
recent [limit] Recently active books (default: 5)
finished [limit] Finished books (default: 10)
stats Listening stats overview
libraries List libraries`);
}
};
run().catch(err => { console.error(`Error: ${err.message}`); process.exit(1); });

150
bin/jellyfin Executable file
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@ -0,0 +1,150 @@
#!/usr/bin/env node
// Jellyfin CLI — token-efficient output for assistant use
const https = require('https');
const fs = require('fs');
const path = require('path');
// Load credentials
const envFile = fs.readFileSync(path.join(__dirname, '..', '.credentials', 'jellyfin.env'), 'utf8');
const env = {};
envFile.split('\n').forEach(l => { const [k, ...v] = l.split('='); if (k && v.length) env[k.trim()] = v.join('=').trim(); });
const BASE = env.JELLYFIN_URL;
const API_KEY = env.JELLYFIN_API_KEY;
const USER_ID = env.JELLYFIN_USER_ID;
function api(endpoint) {
const sep = endpoint.includes('?') ? '&' : '?';
const url = `${BASE}${endpoint}${sep}api_key=${API_KEY}`;
return new Promise((resolve, reject) => {
https.get(url, res => {
let data = '';
res.on('data', c => data += c);
res.on('end', () => {
try { resolve(JSON.parse(data)); } catch { resolve(data); }
});
}).on('error', reject);
});
}
function getUserId() { return USER_ID; }
function dur(ticks) {
if (!ticks) return '';
const min = Math.round(ticks / 600000000);
if (min < 60) return `${min}m`;
return `${Math.floor(min/60)}h${min%60 ? ' '+min%60+'m' : ''}`;
}
function pct(userData, runTimeTicks) {
if (!userData) return '';
if (userData.Played) return '✓';
if (userData.PlayedPercentage) return Math.round(userData.PlayedPercentage) + '%';
if (userData.PlaybackPositionTicks && runTimeTicks) return Math.round(userData.PlaybackPositionTicks / runTimeTicks * 100) + '%';
return '';
}
const commands = {
async resume(limit = 10) {
const uid = await getUserId();
const r = await api(`/Users/${uid}/Items/Resume?Limit=${limit}&Fields=Overview,RunTimeTicks&MediaTypes=Video`);
if (!r.Items.length) return console.log('Nothing in progress');
console.log('TITLE\tEPISODE\tPROGRESS\tDURATION');
r.Items.forEach(i => {
const show = i.SeriesName || '';
const name = show ? `${i.Name}` : i.Name;
console.log([show || i.Name, show ? i.Name : '', pct(i.UserData, i.RunTimeTicks), dur(i.RunTimeTicks)].join('\t'));
});
},
async recent(limit = 10) {
const uid = await getUserId();
const r = await api(`/Users/${uid}/Items/Latest?Limit=${limit}&Fields=RunTimeTicks`);
if (!r.length) return console.log('No recent items');
console.log('TYPE\tTITLE\tNAME\tYEAR\tDURATION');
r.forEach(i => {
console.log([i.Type === 'Episode' ? 'EP' : 'MOV', i.SeriesName || i.Name, i.SeriesName ? i.Name : '', i.ProductionYear || '', dur(i.RunTimeTicks)].join('\t'));
});
},
async watched(limit = 20) {
const uid = await getUserId();
const r = await api(`/Users/${uid}/Items?Limit=${limit}&SortBy=DatePlayed&SortOrder=Descending&Filters=IsPlayed&Recursive=true&IncludeItemTypes=Movie,Episode&Fields=RunTimeTicks,DateLastMediaAdded`);
if (!r.Items.length) return console.log('No watched items');
console.log('TYPE\tTITLE\tEPISODE\tYEAR');
r.Items.forEach(i => {
console.log([i.Type === 'Episode' ? 'EP' : 'MOV', i.SeriesName || i.Name, i.SeriesName ? i.Name : '', i.ProductionYear || ''].join('\t'));
});
},
async shows() {
const uid = await getUserId();
const r = await api(`/Users/${uid}/Items?IncludeItemTypes=Series&Recursive=true&SortBy=SortName&Fields=RunTimeTicks`);
if (!r.Items.length) return console.log('No shows');
console.log('TITLE\tYEAR\tSTATUS');
r.Items.forEach(i => {
console.log([i.Name, i.ProductionYear || '', pct(i.UserData, i.RunTimeTicks) || 'unwatched'].join('\t'));
});
},
async movies() {
const uid = await getUserId();
const r = await api(`/Users/${uid}/Items?IncludeItemTypes=Movie&Recursive=true&SortBy=SortName&Fields=RunTimeTicks`);
if (!r.Items.length) return console.log('No movies');
console.log('TITLE\tYEAR\tDURATION\tSTATUS');
r.Items.forEach(i => {
console.log([i.Name, i.ProductionYear || '', dur(i.RunTimeTicks), pct(i.UserData, i.RunTimeTicks) || '-'].join('\t'));
});
},
async search(query) {
if (!query) { console.error('Usage: jellyfin search <query>'); process.exit(1); }
const uid = await getUserId();
const r = await api(`/Users/${uid}/Items?SearchTerm=${encodeURIComponent(query)}&Recursive=true&IncludeItemTypes=Movie,Series,Episode&Limit=10&Fields=RunTimeTicks`);
if (!r.Items.length) return console.log('No results');
console.log('TYPE\tTITLE\tNAME\tYEAR');
r.Items.forEach(i => {
console.log([i.Type, i.SeriesName || i.Name, i.SeriesName ? i.Name : '', i.ProductionYear || ''].join('\t'));
});
},
async stats() {
const uid = await getUserId();
const [movies, shows, episodes] = await Promise.all([
api(`/Users/${uid}/Items?IncludeItemTypes=Movie&Recursive=true&Filters=IsPlayed`),
api(`/Users/${uid}/Items?IncludeItemTypes=Series&Recursive=true`),
api(`/Users/${uid}/Items?IncludeItemTypes=Episode&Recursive=true&Filters=IsPlayed`),
]);
console.log(`Movies watched:\t${movies.TotalRecordCount}`);
console.log(`Shows in library:\t${shows.TotalRecordCount}`);
console.log(`Episodes watched:\t${episodes.TotalRecordCount}`);
},
async libraries() {
const uid = getUserId();
const r = await api(`/Users/${uid}/Views`);
console.log('NAME\tTYPE\tID');
(r.Items || []).forEach(l => {
console.log([l.Name, l.CollectionType || 'mixed', l.Id].join('\t'));
});
}
};
const cmd = process.argv[2];
const args = process.argv.slice(3);
if (!cmd || !commands[cmd]) {
console.log('Usage: jellyfin <command> [args]\n');
console.log('Commands:');
console.log(' resume [limit] Continue watching');
console.log(' recent [limit] Recently added');
console.log(' watched [limit] Watch history');
console.log(' shows All series');
console.log(' movies All movies');
console.log(' search <query> Search library');
console.log(' stats Watch statistics');
console.log(' libraries List libraries');
process.exit(0);
}
commands[cmd](...args).catch(e => { console.error(e.message); process.exit(1); });

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@ -4,7 +4,7 @@ const fs = require('fs');
const path = require('path');
const crypto = require('crypto');
const DUMP_PATH = path.join(__dirname, '..', 'memory', 'brain-dump.json');
const DUMP_PATH = path.join(__dirname, '..', 'memory', 'tasks.json');
const NUDGE_INTERVALS = {
now: 24 * 60 * 60 * 1000, // 1 day
@ -41,29 +41,31 @@ function formatTask(t) {
return line;
}
function formatRecurring(r) {
let line = `${r.id}\t${r.frequency}\t${r.when || '-'}\t${r.text}`;
if (r.context) line += `\t${r.context}`;
return line;
}
// --- Commands ---
function cmdList(args) {
const data = load();
let tasks = data.tasks || [];
// Filter by priority
const prioArg = getFlag(args, '--priority');
if (prioArg) {
const prios = prioArg.split(',').map(s => s.trim());
tasks = tasks.filter(t => prios.includes(t.priority));
}
// Filter by due
if (args.includes('--due')) {
tasks = tasks.filter(isDue);
}
// Sort: now > soon > someday
const prioOrder = { now: 0, soon: 1, someday: 2 };
tasks.sort((a, b) => (prioOrder[a.priority] ?? 3) - (prioOrder[b.priority] ?? 3));
// Limit
const limitArg = getFlag(args, '--limit');
if (limitArg) {
tasks = tasks.slice(0, parseInt(limitArg, 10));
@ -80,72 +82,112 @@ function cmdList(args) {
}
function cmdAdd(args) {
const isRecurring = args.includes('--recurring');
const text = getFlag(args, '--text');
if (!text) { console.error('--text required'); process.exit(1); }
const priority = getFlag(args, '--priority') || 'soon';
const context = getFlag(args, '--context') || undefined;
const data = load();
const task = {
id: shortId(),
added: new Date().toISOString().slice(0, 10),
text,
priority,
};
if (context) task.context = context;
data.tasks = data.tasks || [];
data.tasks.push(task);
save(data);
console.log(`Added: ${task.id}\t${priority}\t${text}`);
if (isRecurring) {
const frequency = getFlag(args, '--frequency') || 'daily';
const when = getFlag(args, '--when') || undefined;
const item = { id: shortId(), text, frequency };
if (when) item.when = when;
if (context) item.context = context;
data.recurring = data.recurring || [];
data.recurring.push(item);
save(data);
console.log(`Added recurring: ${formatRecurring(item)}`);
} else {
const priority = getFlag(args, '--priority') || 'soon';
const task = { id: shortId(), added: new Date().toISOString().slice(0, 10), text, priority };
if (context) task.context = context;
data.tasks = data.tasks || [];
data.tasks.push(task);
save(data);
console.log(`Added: ${task.id}\t${priority}\t${text}`);
}
}
function cmdEdit(args) {
const id = args[0];
if (!id) { console.error('Usage: brain-dump edit <id> [--text ...] [--priority ...] [--context ...]'); process.exit(1); }
if (!id) { console.error('Usage: tasks edit <id> [--text ...] [--priority ...] [--context ...] [--frequency ...] [--when ...]'); process.exit(1); }
const data = load();
const task = (data.tasks || []).find(t => t.id === id);
if (!task) { console.error(`Task ${id} not found.`); process.exit(1); }
// Check tasks first, then recurring
let item = (data.tasks || []).find(t => t.id === id);
let isRecurring = false;
if (!item) {
item = (data.recurring || []).find(r => r.id === id);
isRecurring = true;
}
if (!item) { console.error(`Item ${id} not found.`); process.exit(1); }
const text = getFlag(args, '--text');
const priority = getFlag(args, '--priority');
const context = getFlag(args, '--context');
if (text) item.text = text;
if (context !== null && context !== undefined) item.context = context;
if (text) task.text = text;
if (priority) task.priority = priority;
if (context !== null && context !== undefined) task.context = context;
save(data);
console.log(`Updated: ${formatTask(task)}`);
if (isRecurring) {
const frequency = getFlag(args, '--frequency');
const when = getFlag(args, '--when');
if (frequency) item.frequency = frequency;
if (when) item.when = when;
save(data);
console.log(`Updated recurring: ${formatRecurring(item)}`);
} else {
const priority = getFlag(args, '--priority');
if (priority) item.priority = priority;
save(data);
console.log(`Updated: ${formatTask(item)}`);
}
}
function cmdDone(args) {
const id = args[0];
if (!id) { console.error('Usage: brain-dump done <id>'); process.exit(1); }
if (!id) { console.error('Usage: tasks done <id>'); process.exit(1); }
const data = load();
const idx = (data.tasks || []).findIndex(t => t.id === id);
if (idx === -1) { console.error(`Task ${id} not found.`); process.exit(1); }
const removed = data.tasks.splice(idx, 1)[0];
save(data);
console.log(`Done: ${removed.text}`);
// Check tasks
let idx = (data.tasks || []).findIndex(t => t.id === id);
if (idx !== -1) {
const removed = data.tasks.splice(idx, 1)[0];
save(data);
console.log(`Done: ${removed.text}`);
return;
}
// Check recurring
idx = (data.recurring || []).findIndex(r => r.id === id);
if (idx !== -1) {
const removed = data.recurring.splice(idx, 1)[0];
save(data);
console.log(`Removed recurring: ${removed.text}`);
return;
}
console.error(`Item ${id} not found.`);
process.exit(1);
}
function cmdShow(args) {
const id = args[0];
if (!id) { console.error('Usage: brain-dump show <id>'); process.exit(1); }
if (!id) { console.error('Usage: tasks show <id>'); process.exit(1); }
const data = load();
const task = (data.tasks || []).find(t => t.id === id);
if (!task) { console.error(`Task ${id} not found.`); process.exit(1); }
const item = (data.tasks || []).find(t => t.id === id)
|| (data.recurring || []).find(r => r.id === id);
if (!item) { console.error(`Item ${id} not found.`); process.exit(1); }
console.log(JSON.stringify(task, null, 2));
console.log(JSON.stringify(item, null, 2));
}
function cmdNudged(args) {
const ids = (args[0] || '').split(',').map(s => s.trim()).filter(Boolean);
if (ids.length === 0) { console.error('Usage: brain-dump nudged <id1>,<id2>,...'); process.exit(1); }
if (ids.length === 0) { console.error('Usage: tasks nudged <id1>,<id2>,...'); process.exit(1); }
const data = load();
const now = new Date().toISOString();
@ -161,19 +203,15 @@ function cmdNudged(args) {
console.log(`Marked ${count} task(s) as nudged.`);
}
function cmdRecurring(args) {
function cmdRecurring() {
const data = load();
const when = getFlag(args, '--when');
let items = data.recurring || [];
if (when) {
items = items.filter(r => r.when === when);
}
const items = data.recurring || [];
if (items.length === 0) {
console.log('No recurring items.');
return;
}
for (const r of items) {
console.log(`${r.id}\t${r.frequency}\t${r.when || '-'}\t${r.text}`);
console.log(formatRecurring(r));
}
}
@ -196,16 +234,17 @@ switch (cmd) {
case 'done': cmdDone(args); break;
case 'show': cmdShow(args); break;
case 'nudged': cmdNudged(args); break;
case 'recurring': cmdRecurring(args); break;
case 'recurring': cmdRecurring(); break;
default:
console.log(`Usage: brain-dump <command>
console.log(`Usage: tasks <command>
Commands:
list [--priority now,soon] [--due] [--limit N]
add --text "..." --priority soon [--context "..."]
edit <id> [--text "..."] [--priority ...] [--context "..."]
add --recurring --text "..." --frequency daily [--when evening] [--context "..."]
edit <id> [--text "..."] [--priority|--frequency|--when|--context "..."]
done <id>
show <id>
nudged <id1>,<id2>,...
recurring [--when evening]`);
recurring`);
}

23
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@ -0,0 +1,23 @@
# 2026-02-06 (Friday)
## Key Events
- **Opus 4.6 upgrade**: User pointed out OpenClaw update included Opus 4.6 support. Config was still on 4.5 — patched config to set Opus 4.6 as primary with 4.5 fallback. Updated TOOLS.md.
- **Cron jobs fixed**: News cron jobs were broken all day — root cause was `wakeMode: "next-heartbeat"` causing jobs to be skipped when heartbeat timing didn't align. Fixed by switching all 8 news jobs to `wakeMode: "now"`. Tested successfully at 21:35 and 21:39 UTC.
- **Cron delivery note**: What appears truncated in system logs is actually the full message on WhatsApp — I only see a summary of cron agent output.
- **Task system revamp**: Restructured brain-dump.json — removed status field (done = delete), added priority system (now/soon/someday), updated HEARTBEAT.md with auto-capture and smarter nudging rules.
- **AirPods listed on Willhaben**: Helped write title/description for AirPods Pro 2 USB-C listing. Task completed and removed from brain-dump.
- **Bazzite 42→43 upgrade**: Helped user rebase GPD Win 4 from Bazzite 42 to 43. Used `ostree-unverified-registry` to bypass stuck ref. Upgrade successful.
- **FSR4 setup**: Guided user through FSR4 emulated RDNA3 on GPD Win 4 HX 370. ProtonPlus → Proton GE → `DXIL_SPIRV_CONFIG=wmma_rdna3_workaround FSR4_UPGRADE=1`. Set up global env vars.
- **GPD Win 4 notes**: HX 370 processor, BIOS 0.10 (latest for this model), 1080p display. 15W TDP = ~28W total system draw (normal). Clair Obscur needs ~20W TDP for 30fps at 1080p FSR performance.
- **SVS + Watzek Petschinka reminders**: Set for Monday 9 AM Vienna.
- **Codex CLI**: Explained plan mode (Shift+Tab to cycle modes: Ask/Plan/Auto).
## Wind-down
- 19:00-22:00 window: Failed to check in at 19:00 — user called me out. Must proactively reach out when wind-down window starts.
- User worked until ~23:00 on Friday (hook issue → NixOS config → cron testing). Classic scope creep pattern.
- Nose shower done at 23:01.
## Lessons
- **Always check in at 19:00 Vienna** when wind-down window starts, even if user seems quiet.
- **Cron jobs**: Use `wakeMode: "now"` for isolated jobs that need precise timing. `next-heartbeat` is unreliable for scheduled tasks.
- **Cron delivery**: I only see summaries of cron agent output, not the full message. Don't assume truncation on WhatsApp.

71
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@ -0,0 +1,71 @@
# 2026-02-07 (Saturday)
## Cron Bug Fix 🐛
- **Root cause**: `recomputeNextRuns()` in `/app/src/cron/service/store.ts` (line ~409 in ensureLoaded) recomputes `nextRunAtMs` for ALL jobs before `runDueJobs()` runs. For recurring schedules (cron/every), `computeNextRunAtMs()` always returns the NEXT occurrence after `now`, advancing the schedule past the current time. `runDueJobs()` then finds no due jobs.
- One-shot `at` jobs were unaffected because `computeJobNextRunAtMs` returns the original timestamp for them.
- **Fix**: Patched `/app/dist/gateway-cli-D6nsc3s0.js` — in `recomputeNextRuns`, added check to skip recomputing if `nextRunAtMs <= now` (job is due, let it execute first).
- **Impact**: All 8 news cron jobs (Der Standard + AI News × 4 times/day) had NEVER fired since creation on Feb 6.
- Hard-killed gateway (PID 2) to force container restart and load patched JS bundle.
- Verified: recurring `every` job fired correctly after patch. Real news jobs scheduled for 14:00 Vienna.
- **TODO**: File upstream bug report on OpenClaw GitHub (issue in `recomputeNextRuns` race condition).
## GPD Win 4 Optimization
- User working on improving performance/watt on GPD Win 4 2025 (HX 370, Bazzite 43, FSR 4 enabled)
- Discussed: TDP tuning (15-20W sweet spot), core parking via PowerTools Decky plugin, resolution/FSR upscaling, fan curves, frame limiting
- Core parking: disable SMT, reduce threads to 4 for GPU-bound games
- BIOS: UMA frame buffer option not available on HX 370 model (others report same)
- Recommended removing ReShade since FSR 4 handles upscaling
- ProtonGE: update every 2-4 weeks or when a game has issues
## Android → Snapcast Streaming (Reference)
- No native AirPlay-like solution for Android → Snapcast
- **Best option:** DLNA/UPnP — gmrender-resurrect piped into Snapcast server + BubbleUPnP app on phone
- **Alternatives:** Bluetooth A2DP sink (range limited), TCP source (no good Android app yet), AirPlay via Android app (hacky)
- User interested but not urgent — revisit when asked
## Cron Bug — Already Fixed Upstream
- Bug fixed in OpenClaw **2026.2.6** (we're on 2026.2.4)
- Changelog: "prevent recomputeNextRuns from skipping due jobs when timer fires late by reordering onTimer flow"
- PR #10776 by @tyler6204
- User wants to update OpenClaw (asked, not done yet)
## Cron Jobs Consolidated
- 8 news jobs → 2 jobs using multi-time cron expressions: `0 10,14,18,22 * * *`
- Der Standard: job ID `917a96d5-14e7-4057-96e5-d83f2729ed9b`
- AI News: job ID `a8991f6b-a31a-4997-bc92-b286573241d4`
- Both confirmed working after fix (14:00 Vienna delivery successful)
## Tasks CLI (`bin/tasks`)
- Renamed from `brain-dump` to `tasks`
- Data file: `memory/tasks.json` (was `memory/brain-dump.json`)
- Commands: list, add, edit, done, show, nudged, recurring
- Supports both regular tasks and recurring items
- `--due` flag with nudge intervals: now=1d, soon=3d, someday=7d
- Merged `--note` and `--context` into single `--context` field
- Design decision: tasks tool is for actionable items ONLY, not knowledge storage. Reference info goes in memory files where `memory_search` finds it.
## Audiobookshelf Integration
- Built `bin/audiobooks` CLI tool
- URL: https://audiobooks.cloonar.com
- Credentials stored in `.credentials/audiobookshelf.env`
- Commands: current, recent, finished, stats, libraries
- Currently listening: "Die zweite Legion" (Askir Band 2) by Richard Schwartz — 44% done, 8h 46m remaining
- Purpose: wind-down suggestions ("pick up your audiobook")
## Infuse + Jellyfin
- User uses Infuse app on Apple TV with Jellyfin server
- Asked about syncing watch state from Infuse → Jellyfin
- Infuse has native Jellyfin integration that auto-syncs watch state
- InfuseSync plugin also available (github.com/firecore/InfuseSync)
- Need to confirm: is user using Jellyfin connection or direct file share?
- Task added: `47eaa129` — look into Jellyfin playing stats with Intune app on iOS
## Improvement Ideas Discussed
- Better wind-down: concrete suggestions using audiobook/TV data instead of vague nagging
- Proactive calendar prep: weather, travel time, context from previous visits
- Email triage: decided not worth it (user still uses mail client)
- Workout: not needed (has working app already)
- Decided: keep wind-down in main session (not separate agent) for better context
## Calendar
- Marie besuchen 13:00-17:00 (reminder sent at 11:30 Vienna)

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@ -1,15 +1,83 @@
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@ -1,3 +1,5 @@
{
"sent": []
"sent": [
{"event": "Marie besuchen", "date": "2026-02-07", "remindedAt": "2026-02-07T09:31:00Z"}
]
}

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@ -1,49 +1,87 @@
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https://www.derstandard.at/story/3000000307556/abermals-kritik-vor-erster-phase-des-kopftuchverbots-an-schulen?ref=rss
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https://www.derstandard.at/story/3000000306767/wie-oft-schreibt-ihr-noch-mit-der-hand?ref=rss
https://www.derstandard.at/story/3000000306139/was-kostet-ein-verlorenes-tier-rechtlich-gesehen?ref=rss
https://www.derstandard.at/story/3000000305258/das-virtuelle-labor-im-weltraum?ref=rss
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@ -3,14 +3,45 @@
"usa_iran_attack": true,
"rheinmetall_above_1950": false,
"steam_hardware_price": false,
"steam_hardware_release_date": false
"steam_hardware_release_date": false,
"hamr_40tb_release": false
},
"lastChecks": {
"news": "2026-01-30T08:17:00Z",
"rheinmetall": "2026-02-03T22:00:00Z",
"rheinmetall_price": 1773.50,
"calendar": "2026-02-03T22:00:00Z",
"rheinmetall": "2026-02-07T08:41:00Z",
"rheinmetall_price": 1587.00,
"calendar": "2026-02-04T04:25:00Z",
"steam_hardware": "2026-02-03T22:00:00Z",
"notes": "RHM: €1,773.50, below threshold. Calendar Feb 4: 'nyc' meeting at 12:00 (video call, no action). Steam hardware: still 'early 2026', no official price/date."
"hamr_40tb": "2026-02-04T21:10:00Z",
"notes": "RHM: €1,902.00, below €1,950 threshold. Steam hardware: still 'early 2026', no official price/date. HAMR 40TB: expected mid-2026, no release date yet."
},
"watchlist": {
"hamr_40tb": {
"description": "Seagate 40TB HAMR drives (IronWolf Pro / Exos)",
"expectedRelease": "mid-2026",
"notifyOn": "release with price",
"lastCheck": "2026-02-04",
"status": "not yet released"
},
"steam_hardware": {
"description": "Steam Machine / Steam Frame",
"expectedRelease": "early 2026",
"notifyOn": "official price or release date",
"status": "announced, no price/date"
},
"openclaw_opus46": {
"description": "OpenClaw support for Claude Opus 4.6",
"pr": "#9863",
"notifyOn": "PR merged or new release with opus-4-6 support",
"lastCheck": "2026-02-05",
"status": "PR open, not merged"
},
"claude_code_update": {
"description": "Claude Code updates",
"notifyOn": "new version released",
"lastCheck": "2026-02-05",
"lastKnownVersion": null,
"status": "watching"
}
}
}

View file

@ -2,35 +2,35 @@
"description": "Task tracking — auto-captured from chat or manually added. Done tasks get deleted.",
"recurring": [
{
"id": "nose-shower",
"id": "843efabf",
"text": "Nose shower 👃🚿",
"frequency": "daily",
"when": "evening",
"note": "Remind in evening, whether work just wrapped up or already relaxing"
"context": "Remind in evening, whether work just wrapped up or already relaxing"
}
],
"tasks": [
{
"id": "forgejo-script",
"added": "2026-01-31",
"id": "b9d1d89e",
"added": "2026-02-07",
"text": "Create script to auto-update workflows to Forgejo monorepo actions",
"context": "Monorepo is done, using GitHub actions as fallback for now",
"priority": "someday"
"priority": "someday",
"context": "Monorepo is done, using GitHub actions as fallback for now"
},
{
"id": "forgejo-mcp-server",
"added": "2026-01-31",
"id": "af198211",
"added": "2026-02-07",
"text": "Set up MCP server for Forgejo instance",
"context": "Phase 1: MCP server for interactive Claude web sessions (fork + PR workflow). Phase 2: Automated issue-solving pipeline with clarification comments.",
"priority": "soon",
"lastNudged": "2026-02-07T13:59:36.313Z"
"context": "Phase 1: MCP server for interactive Claude web sessions (fork + PR workflow). Phase 2: Automated issue-solving pipeline with clarification comments.",
"lastNudged": "2026-02-07T14:11:07.284Z"
},
{
"id": "typo3-v13-gbv",
"added": "2026-02-01",
"id": "0902aaba",
"added": "2026-02-07",
"text": "TYPO3 v13 upgrade for GBV",
"priority": "soon",
"lastNudged": "2026-02-07T13:59:36.313Z"
"lastNudged": "2026-02-07T14:11:07.284Z"
}
]
}

145
memory/tv-shows.json Normal file
View file

@ -0,0 +1,145 @@
{
"description": "TV shows tracking for recommendations",
"shows": [
{
"title": "Monarch: Legacy of Monsters",
"status": "watching",
"startedWatching": "2026-02-04",
"currentEpisode": 2,
"platform": "Apple TV+",
"genre": ["Sci-Fi", "Fantasy", "Drama", "Action & Adventure"],
"universe": "MonsterVerse (Godzilla)",
"rating": null,
"notes": "Features Kurt Russell & Wyatt Russell. Ask when finished."
},
{
"title": "Fallout",
"status": "watching",
"season": 2,
"platform": "Prime Video",
"genre": ["Sci-Fi", "Post-apocalyptic", "Drama"],
"notes": "Season 2 finale ready to watch as of Feb 4"
},
{
"title": "Prodigal Son",
"status": "watched",
"genre": ["Crime", "Drama", "Thriller"],
"notes": "Was watching Feb 3"
},
{
"title": "Hijack",
"status": "watching",
"season": 2,
"platform": "Apple TV+",
"genre": ["Thriller", "Drama"],
"notes": "S2 finale drops March 4, 2026"
}
],
"history": [
{
"title": "Wheel of Time",
"rating": "liked",
"genre": ["Fantasy", "Adventure"]
},
{
"title": "Stargate SG-1",
"rating": "liked",
"genre": ["Sci-Fi", "Adventure", "Military"]
},
{
"title": "Stargate Atlantis",
"rating": "liked",
"genre": ["Sci-Fi", "Adventure", "Military"]
},
{
"title": "Doctor Who",
"rating": "liked",
"genre": ["Sci-Fi", "Adventure", "Time travel"]
},
{
"title": "Chuck",
"rating": "liked",
"genre": ["Action", "Comedy", "Spy"],
"notes": "Light-hearted spy action"
},
{
"title": "Sherlock",
"rating": "liked",
"genre": ["Crime", "Mystery", "Drama"]
},
{
"title": "Psych",
"rating": "liked",
"genre": ["Comedy", "Crime", "Mystery"],
"notes": "Light-hearted crime procedural"
},
{
"title": "Big Bang Theory",
"rating": "liked",
"genre": ["Sitcom", "Comedy"]
},
{
"title": "King of Queens",
"rating": "liked",
"genre": ["Sitcom", "Comedy"]
},
{
"title": "Stranger Things",
"rating": "liked early seasons",
"genre": ["Sci-Fi", "Fantasy", "Horror"],
"notes": "First seasons good, later seasons declined"
},
{
"title": "Breaking Bad",
"rating": "liked",
"genre": ["Drama", "Crime", "Thriller"]
},
{
"title": "Ted Lasso",
"rating": "liked",
"genre": ["Comedy", "Feel-good"]
},
{
"title": "The Boys",
"rating": "liked",
"genre": ["Action", "Superhero", "Dark comedy"]
},
{
"title": "Jack Ryan",
"rating": "liked",
"genre": ["Action", "Thriller", "Spy"]
},
{
"title": "Reacher",
"rating": "liked",
"genre": ["Action", "Crime", "Thriller"]
},
{
"title": "Game of Thrones",
"rating": "no",
"genre": ["Fantasy", "Drama"],
"notes": "Didn't enjoy - but likes other fantasy (Wheel of Time)"
},
{
"title": "The Office (US)",
"rating": "meh",
"genre": ["Comedy", "Mockumentary"]
}
],
"notSeen": ["The Expanse", "Succession", "The Bear", "True Detective", "Mindhunter", "Ozark", "What We Do in the Shadows"],
"preferences": {
"likedGenres": ["Sci-Fi", "Action", "Thriller", "Spy", "Crime/Mystery", "Sitcom", "Feel-good comedy", "Fantasy/Adventure"],
"patterns": [
"Big sci-fi fan (Stargate, Doctor Who, Fallout)",
"Enjoys fantasy adventure (Wheel of Time) - GoT was exception not rule",
"Loves action thrillers (Reacher, Jack Ryan, The Boys)",
"Appreciates light-hearted comedy-action blends (Chuck, Psych)",
"Classic sitcom fan (Big Bang Theory, King of Queens)",
"Likes clever mysteries (Sherlock)",
"Quality drama with tight storytelling (Breaking Bad)",
"Prefers shows that stay focused - lost interest when Stranger Things dragged"
],
"notLiked": ["Game of Thrones specifically", "Mockumentary style (Office was meh)"],
"notes": ["Broad taste but leans toward fun/adventurous over grimdark"]
}
}

View file

@ -1,223 +1,8 @@
{
"goal": {
"lastTaskDone": "22:00",
"windDownPeriod": "22:00-00:00",
"bedtime": "00:00",
"windDownNeeded": "~2 hours"
},
"timezone": "Europe/Vienna",
"learningPhase": true,
"date": "2026-02-07",
"entries": [
{
"date": "2026-01-30",
"time": "23:14",
"activity": "nose shower (evening routine)",
"note": "does this every evening"
},
{
"date": "2026-01-30",
"time": "23:20",
"activity": "tinkering with HA automation",
"note": "setting up morning briefing hook"
},
{
"date": "2026-01-30",
"time": "23:28",
"activity": "setting up CalDAV access for me",
"note": "still working on integrations"
},
{
"date": "2026-01-30",
"time": "23:37",
"activity": "still working on HA morning hook",
"note": "acknowledged wants to finish, 23 min to midnight"
},
{
"date": "2026-01-30",
"time": "23:44",
"activity": "testing morning briefing hook",
"note": "first test - CalDAV didn't work"
},
{
"date": "2026-01-30",
"time": "23:46",
"activity": "testing morning briefing hook",
"note": "second test - CalDAV worked!"
},
{
"date": "2026-01-30",
"time": "23:49",
"activity": "starting wind-down",
"note": "watching something, hot beverage"
},
{
"date": "2026-01-31",
"time": "01:10",
"activity": "bedtime routine",
"note": "brushing teeth, putting cats out"
},
{
"date": "2026-01-31",
"time": "02:15",
"activity": "going to sleep",
"note": "watched in bed, surfed internet"
},
{
"date": "2026-01-31",
"time": "19:04",
"activity": "Gitea → Forgejo migration",
"note": "been working for hours already, now on workflow migration to new actions monorepo",
"taskType": "infrastructure/devops tinkering"
},
{
"date": "2026-01-31",
"time": "19:13",
"activity": "decided to defer script to tomorrow",
"note": "nudge worked! chose pragmatic stopping point: point to GitHub actions, test workflow, script tomorrow",
"nudgeResult": "accepted"
},
{
"date": "2026-01-31",
"time": "19:56",
"activity": "finished testing workflows",
"note": "tested 2 workflows, both worked. Final switch to Forgejo planned for tomorrow morning. Task wrapped up successfully before 20:00!"
},
{
"date": "2026-01-31",
"time": "20:13",
"activity": "starting semi wind-down (watching something)",
"note": "usually finishes before 22:00 - on track for goal!"
},
{
"date": "2026-01-31",
"time": "22:05",
"activity": "bedtime routine starting (brushing teeth)",
"note": "right on schedule! brain-dumped MCP/automation ideas first, then wind-down"
},
{
"date": "2026-01-31",
"time": "22:32",
"activity": "in bed winding down",
"note": "cat, tea, audiobook - proper relaxation mode"
},
{
"date": "2026-01-31",
"time": "23:27",
"activity": "going to sleep",
"note": "33 minutes BEFORE midnight goal!"
},
{
"date": "2026-02-01",
"time": "19:16",
"activity": "relaxing, watching a series",
"note": "already winding down by 19:16 on Sunday - great start!"
},
{
"date": "2026-02-01",
"time": "20:36",
"activity": "nose shower done",
"note": "completed after episode ended, reminder at 20:10 worked"
},
{
"date": "2026-02-01",
"time": "23:45",
"activity": "going to sleep",
"note": "15 minutes before midnight goal - on track!"
},
{
"date": "2026-02-02",
"time": "01:01",
"activity": "couldn't fall asleep, ate a bit, trying again",
"note": "trouble sleeping despite good wind-down timing"
},
{
"date": "2026-02-02",
"time": "19:22",
"activity": "setting up ci-templates and testing with gbv-aktuell",
"note": "working on workflow optimization from earlier discussion"
},
{
"date": "2026-02-02",
"time": "22:10",
"activity": "stopped working",
"note": "fixed Deployer issue, called it a day. I failed to suggest stopping points earlier (19:00-22:00)"
},
{
"date": "2026-02-02",
"time": "22:33",
"activity": "nose shower reminder",
"note": "requested 23 min delay after first reminder"
},
{
"date": "2026-02-02",
"time": "22:39",
"activity": "nose shower done",
"note": "completed"
},
{
"date": "2026-02-02",
"time": "22:46",
"activity": "identity setup chat",
"note": "chose Hoid as my identity - relaxed conversation while winding down"
},
{
"date": "2026-02-02",
"time": "23:51",
"activity": "in bed winding down",
"note": "watching/relaxing more"
},
{
"date": "2026-02-03",
"time": "00:05",
"activity": "trying to sleep",
"note": "5 min past midnight goal"
},
{
"date": "2026-02-03",
"time": "19:15",
"activity": "watching Prodigal Son (TV)",
"note": "visited Marie earlier (16:00), now relaxing with a series - good wind-down activity"
},
{
"date": "2026-02-03",
"time": "21:40",
"activity": "arrived home",
"note": "HomeArrival hook fired, sent nose shower reminder"
}
],
"patterns": {
"2026-01-30": {
"stoppedWork": "23:49",
"startedBedRoutine": "01:10",
"actualBedtime": "02:15",
"windDownDuration": "~2.5 hours",
"goalMissedBy": "~2h 15min",
"notes": "was tinkering with tools until late, then watched TV + internet in bed"
},
"2026-01-31": {
"stoppedWork": "19:56",
"startedBedRoutine": "22:05",
"actualBedtime": "23:27",
"windDownDuration": "~1.5 hours",
"goalMetBy": "33 minutes early!",
"notes": "nudge at 19:13 helped defer script task. Proper wind-down: TV, then bed with cat/tea/audiobook. Huge improvement from previous night.",
"sleepOutcome": {
"fellAsleepIn": "~30 min",
"briefWake": "5-6am",
"wokeUp": "08:00",
"totalSleep": "~8 hours",
"quality": "good",
"morningFeeling": "better than last 2 days"
}
},
"2026-02-02": {
"stoppedWork": "22:10",
"noseShower": "22:39",
"inBed": "23:51",
"tryingSleep": "00:05",
"windDownDuration": "~2 hours",
"goalMissedBy": "~5 min (work ended late at 22:10 instead of 22:00)",
"notes": "I failed at wind-down guidance - helped with work from 19:00 to 22:10 without suggesting stopping points. User called me out, updated HEARTBEAT.md. Bedtime itself was close to goal."
}
}
{"time": "19:14", "activity": "Tinkering — troubleshooting Bazzite suspend/resume + VRAM on GPD Win 4", "note": "Saturday evening, tech tinkering not deep work. Active conversation."},
{"time": "19:44", "activity": "Still GPD tinkering — fixed VRAM (8GB via UMAF), narrowed suspend crash to CPU hotplug (PowerTools core parking + SMT)", "note": "Making progress, having fun with it. Not work."},
{"time": "20:10", "activity": "Done tinkering — nosmt kernel param fixed suspend. Switching to YouTube then TV/audiobook", "note": "Good wind-down transition. Reminded about nose shower."}
]
}