{
  "date": "2026-02-17",
  "events": [
    {
      "time": "19:03",
      "type": "nudge",
      "note": "First wind-down check — asked what they're doing."
    },
    {
      "time": "19:00",
      "type": "activity",
      "note": "Ordered Kenko poke bowl with salmon, sushi rice, veggies, sesame sauce + edamame"
    },
    {
      "time": "20:12",
      "type": "nudge",
      "note": "Second nudge — nose shower reminder + audiobook suggestion"
    }
  ]
}