{
  "date": "2026-02-18",
  "events": [
    {"time": "19:02", "type": "nudge", "note": "First wind-down nudge sent at 19:00 Vienna"},
    {"time": "19:15", "type": "activity", "note": "Playing BG3 - leveling party to 6"},
    {"time": "21:12", "type": "nudge", "note": "Nose shower reminder + wind-down suggestions"}
  ]
}