{
  "date": "2026-02-25",
  "events": [
    {"time": "19:09", "activity": "Wind-down check-in sent. Suggested Conan (Moonlight Sonata Murder Case) or King of Queens.", "source": "heartbeat"},
    {"time": "20:10", "activity": "Still working on something, finishing up. Plans to watch something after.", "source": "chat"},
    {"time": "21:00", "activity": "Nose shower reminder sent.", "source": "heartbeat"}
  ],
  "yesterday": {
    "sleep": "~23:45 (said going to sleep)",
    "summary": "Bug fix in workout app, Detective Conan, nose shower done, asleep ~midnight"
  }
}