{
  "date": "2026-02-22",
  "events": [
    {
      "time": "19:00",
      "activity": "Gaming BG3 since morning — Act 3, level 8, good relaxation day",
      "source": "heartbeat"
    },
    {
      "time": "19:02",
      "activity": "Nose shower reminder sent + tomorrow calendar reminder (chair testing 13:00)",
      "source": "heartbeat"
    },
    {
      "time": "22:00",
      "activity": "Still gaming BG3 — exploring Rivington, Shadowheart quest, House of Grief",
      "source": "heartbeat"
    },
    {
      "time": "22:02",
      "activity": "Second nose shower reminder sent — confirmed done ✅",
      "source": "heartbeat"
    },
    {
      "time": "23:00",
      "activity": "Still gaming BG3, met Gortash and Orin, leveled to 9. Nudged to stop.",
      "source": "heartbeat"
    },
    {
      "time": "23:50",
      "activity": "Asked to remember to download 8 Mile. Reminded again to sleep.",
      "source": "chat"
    },
    {
      "time": "02:00",
      "activity": "No response since ~midnight. Likely asleep or still gaming quietly.",
      "source": "heartbeat"
    }
  ],
  "notes": "Great wind-down day overall — BG3 all day is perfect Sunday relaxation. Nose shower done. Slept late again though (past midnight). Pattern continues."
}