openclawd/config
1
0
Fork 0
Code Issues Pull requests Projects Releases Packages Wiki Activity Actions

Comprehensive wind-down logging from 19:00 until sleep

Browse source
This commit is contained in:
Agent 2026-02-02 23:10:01 +00:00
parent 67f1aeb4cf
commit b9e1597556
1 changed files with 10 additions and 5 deletions
Download patch file Download diff file Expand all files Collapse all files

15
HEARTBEAT.md
View file

@ -22,14 +22,19 @@ Check the following and notify only once per event (track in `memory/heartbeat-s
**Work-end reminders**: When they indicate they're wrapping up or transitioning to wind-down, check `memory/brain-dump.json` for `recurring` items with `when: "evening"` and remind them (e.g., nose shower) before they get too deep into relaxation mode. **Work-end reminders**: When they indicate they're wrapping up or transitioning to wind-down, check `memory/brain-dump.json` for `recurring` items with `when: "evening"` and remind them (e.g., nose shower) before they get too deep into relaxation mode.
**📝 AUTO-LOG WIND-DOWN EVENTS** — Log to `memory/wind-down-log.json` immediately when these happen: **📝 AUTO-LOG EVERYTHING 19:00→SLEEP** — Log to `memory/wind-down-log.json` as events happen:
- User stops working / calls it a day - What they're doing (working, watching TV, chatting, browsing, etc.)
- Nose shower done - Activity changes (switched from X to Y)
- Work tasks and when they finish
- Nose shower / evening routine
- Food/drinks mentioned
- Energy/mood if mentioned
- In bed / winding down - In bed / winding down
- Trying to sleep - Trying to sleep
- Any sleep-related updates (couldn't sleep, woke up, etc.) - Sleep issues (couldn't sleep, woke up, etc.)
- Anything that might reveal patterns
Don't wait to be asked — this data is critical for analyzing sleep habits and optimizing the wind-down process. Log continuously from 19:00 Vienna until sleep. This data is critical for analyzing habits and optimizing the wind-down process. Don't wait to be asked.
4. **Proactive calendar reminders**: Check CalDAV for upcoming events (see TOOLS.md for credentials). Only remind for events that require leaving home: 4. **Proactive calendar reminders**: Check CalDAV for upcoming events (see TOOLS.md for credentials). Only remind for events that require leaving home:
- In-person / location-based: 1-2 hours before (account for travel) - In-person / location-based: 1-2 hours before (account for travel)